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The Menu

Tortillas a mano (Handmade tortillas)
In El Salvador tortillas are part of every meal on a daily basis. They are often enjoyed with the traditional breakfast, with grilled...
Sep 29, 20242 min read

How to make a delicious atol de maÃz tostado (Toasted cornflour drink)
This is by far my favorite atol, it's closest to a creamy and hot horchata...? My mom would only make this drink when a fried or family...
Aug 11, 20243 min read

Riguas de Elote (Sweet corn pancakes)
This article may contain affiliate links Riguas are soft, sweet and buttery pancakes made with fresh white corn, they can be eaten plain,...
Jun 16, 20242 min read

Tamales Pisques (Bean Tamales)
My grandma from my dad's side is visiting us this month so I enlisted her to help me make some tamales pisques. Tamales Pisques are bean...
Jun 2, 20247 min read

Atol de elote (Corn flavor hot drink)
This post may contain affiliated links What is Atol de Elote? Have you had Atol de Elote (corn) before? It translates to a corn flour...
May 26, 20242 min read

Fresco de Ensalada de Fruta (Fruit Salad juice)
What is fresco de ensalada de fruta? (What is fruit salad juice?) This might be my favorite Salvadoran fruit juice or as we know them...
Apr 7, 20242 min read

Chocobanano (Chocolate Covered bananas
It's been fifteen plus years since I've made Chocobananos. I used to help my mom make Chocobananos when I was a teenager but I've never...
Mar 17, 20242 min read


Mango tierno con Alguashte (Green mango with Algushte)
Mango tierno is one of the most popular snacks in El Salvador. You can typically find it in a Mercado or being sold at most stoplights...
Feb 25, 20242 min read

Shrimp and Spinach Pupusas
Perfect for Lent season! Lent season is here so this is the perfect recipe to have on hand to fulfill the cravings! It’s full of flavor...
Feb 17, 20242 min read

Yuca frita con Chicharron (Fried Casava and fried pork meat)
If you ever go visit El Salvador, you will find that at a lot of the stop lights, plazas and parks there is an abundance of vendors...
Jan 21, 20243 min read


Pastelitos de Carne (Salvadoran fried turnover)
The 'empanada' of El Salvador! What is a Pastelito de Carne? A crispy delight filled with seasoned meat and vegetables that is then...
Jan 7, 20243 min read

Horchata Salvadoreña
This is not your typical horchata that you may have tried at restaurants here in the U.S... Horchata Salvadoreña is a bit different...
Dec 24, 20233 min read

Pan con pollo o pan relleno Salvadoreño (Salvadoran Chicken sandwich)
This is the "Crème de la crème" for me, it's right up there with a pupusa. Pan con pollo or pan relleno is one of my top dishes de El...
Dec 17, 20236 min read

Empanadas de Platano con leche (Sweet Plantain empanadas)
This is my favorite dessert Salvadoreño and if your're a plantain lover these might become your favorite! What are empanadas de platano?...
Dec 10, 20233 min read


Tamales de Pollo Salvadoreños
This post contains affiliated links Tamales de pollo are one of my favorite Salvadoran food. It's made with corn flour dough (masa),...
Nov 30, 20239 min read

Quesadilla Salvadoreña (Salvadoran cheese pound cake)
(Links on this page may be affiliated) Quesadilla Salvadoreña brings many memories of sitting with my family on a Saturday morning or...
Nov 26, 20233 min read

Fresco de Chan Salvadoreño
Fresco de chan is one of my favorite refreshments since I was a little kid. It's hard to find this at Salvadoran restaurants in the...
Sep 11, 20231 min read


Sandwiches de pollo Salvadoreños (Salvadoran chicken salad sandwiches)
Get ready to to fall in love with a new type of chicken salad sandwich There are plenty of chicken salad sandwich recipes on the internet...
Sep 10, 20234 min read


Desayuno TÃpico Salvadoreño (Typical Salvadoran Breakfast)
Where tortillas, savory beans, sweet plantains, and crema and queso come together for a perfect bite In the last post I shared how I make...
Aug 26, 20235 min read

Sopa de frijoles con pitos Salvadoreños (Salvadoran bean soup with Erythrina berteroana flower)
A Salvadoran dish that is said to make you sleepy... you be the judge. What is "Sopa de frijoles Salvadoreños?" I cannot tell you the...
Aug 20, 20233 min read
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